Posts with the tag “health-and-wellnes”
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Self-Care, Self-Compassion
May 19th, 2023
Self-care is a vital practice to help our lives. Self-care is not a luxury. It is an essential aspect of leading a balanced and fulfilling life. ... Read More
Staying Safe during COVID-19
October 19th, 2020
For your health and safety I have made the decision to not host sessions during this period in time. COVID-19 numbers are rising in our region daily and I want to take precaution to keep you and your ... Read More
Until we may work together again
April 13th, 2020
Days have turned into weeks. I am missing you, my clients, terribly. It appears that it will be several weeks more before appointments may be scheduled. My goal is to plan on booking appointments begi... Read More